{"provider_name":"fresherslive","provider_url":"https:\/\/quiz.fresherslive.com\/articles\/top-7-tips-to-improve-your-mental-health-10225","title":"Top 7 Tips to Improve Your Mental Health","type":"rich","width":"1200","height":"675","html":"\u003Cdiv style=\u0022width: 600px;padding: 10px;border: 1px solid gray;margin: 0;\u0022\u003E\u003Ch1\u003ETop 7 Tips to Improve Your Mental Health\u003C\/h1\u003E\u003Cp\u003E p Boost mental well-being with these tips prioritize face-to-face connections stay physically active for emotional balance share concerns engage positive senses practice relaxation techniques make time for leisure and reflection and adopt a brain-healthy diet with quality sleep p ... \u003Ca href=\u0022https:\/\/quiz.fresherslive.com\/articles\/top-7-tips-to-improve-your-mental-health-10225\u0022\u003Econtinue reading\u003C\/a\u003E\u003C\/p\u003E\u003C\/div\u003E","description":" p Boost mental well-being with these tips prioritize face-to-face connections stay physically active for emotional balance share concerns engage positive senses practice relaxation techniques make time for leisure and reflection and adopt a brain-healthy diet with quality sleep p ","thumbnail_url":"https:\/\/img10.fresherslive.com\/quiz\/2024\/01\/top-7-tips-to-improve-your-mental-health-659649905e9d776187548-1200.webp"}