{"provider_name":"fresherslive","provider_url":"https:\/\/quiz.fresherslive.com\/articles\/simple-tips-to-wake-up-early-morning-10244","title":"Simple Tips to Wake Up Early Morning","type":"rich","width":"1200","height":"675","html":"\u003Cdiv style=\u0022width: 600px;padding: 10px;border: 1px solid gray;margin: 0;\u0022\u003E\u003Ch1\u003ESimple Tips to Wake Up Early Morning\u003C\/h1\u003E\u003Cp\u003E p Embrace early mornings with simple habits adjust bedtime gradually prioritize 7-9 hours of quality sleep avoid late-night tech use and snacking limit sugary drinks silence your phone and welcome sunlight Place your alarm away for a prompt energizing start p ... \u003Ca href=\u0022https:\/\/quiz.fresherslive.com\/articles\/simple-tips-to-wake-up-early-morning-10244\u0022\u003Econtinue reading\u003C\/a\u003E\u003C\/p\u003E\u003C\/div\u003E","description":" p Embrace early mornings with simple habits adjust bedtime gradually prioritize 7-9 hours of quality sleep avoid late-night tech use and snacking limit sugary drinks silence your phone and welcome sunlight Place your alarm away for a prompt energizing start p ","thumbnail_url":"https:\/\/img10.fresherslive.com\/quiz\/2024\/01\/simple-tips-to-wake-up-early-morning-6598e6877311253351083-1200.webp"}