{"provider_name":"fresherslive","provider_url":"https:\/\/quiz.fresherslive.com\/articles\/how-to-reduce-stress-stress-relief-tips-10127","title":"How to Reduce Stress Stress Relief Tips","type":"rich","width":"1200","height":"675","html":"\u003Cdiv style=\u0022width: 600px;padding: 10px;border: 1px solid gray;margin: 0;\u0022\u003E\u003Ch1\u003EHow to Reduce Stress Stress Relief Tips\u003C\/h1\u003E\u003Cp\u003E p span style color 000000 Reduce stress by engaging in regular physical activity maintaining a balanced diet practicing meditation embracing humor fostering social connections setting healthy boundaries incorporating yoga ensuring quality sleep journaling for emotional release enjoying creative outlets and seeking professional support when needed span p ... \u003Ca href=\u0022https:\/\/quiz.fresherslive.com\/articles\/how-to-reduce-stress-stress-relief-tips-10127\u0022\u003Econtinue reading\u003C\/a\u003E\u003C\/p\u003E\u003C\/div\u003E","description":" p span style color 000000 Reduce stress by engaging in regular physical activity maintaining a balanced diet practicing meditation embracing humor fostering social connections setting healthy boundaries incorporating yoga ensuring quality sleep journaling for emotional release enjoying creative outlets and seeking professional support when needed span p ","thumbnail_url":"https:\/\/img10.fresherslive.com\/quiz\/2023\/12\/how-to-reduce-stress-stress-relief-tips-65840b73dabef33082371-1200.webp"}