{"provider_name":"fresherslive","provider_url":"https:\/\/quiz.fresherslive.com\/articles\/best-tips-to-fall-asleep-soon-10201","title":"Best Tips to Fall Asleep Soon","type":"rich","width":"1200","height":"675","html":"\u003Cdiv style=\u0022width: 600px;padding: 10px;border: 1px solid gray;margin: 0;\u0022\u003E\u003Ch1\u003EBest Tips to Fall Asleep Soon\u003C\/h1\u003E\u003Cp\u003E p Establish a consistent sleep schedule engage in regular exercise embrace natural sunlight exposure create a dark sleep environment avoid clock-watching keep a cool bedroom and practice mindfulness for restful and timely sleep p ... \u003Ca href=\u0022https:\/\/quiz.fresherslive.com\/articles\/best-tips-to-fall-asleep-soon-10201\u0022\u003Econtinue reading\u003C\/a\u003E\u003C\/p\u003E\u003C\/div\u003E","description":" p Establish a consistent sleep schedule engage in regular exercise embrace natural sunlight exposure create a dark sleep environment avoid clock-watching keep a cool bedroom and practice mindfulness for restful and timely sleep p ","thumbnail_url":"https:\/\/img10.fresherslive.com\/quiz\/2023\/12\/best-tips-to-fall-asleep-soon-658ff594269ef22814668-1200.webp"}